Isaac catches up with ON ambassador and recent McMaster standout, Erin M...

It's been an incredible year thus far for the Kitchener native. Foster finished his indoor season with a bang, running 3:59.18 in the mile, breaking the elusive 4-minute barrier and being t...

It's been over a year since Isaac last chatted with local star and Catching Up With... regular, Ben Flanagan. Since then Ben has been on an absolute tear, most notably

It's been 18-months since Isaac last chatted with Connor. At that time, Connor was in the middle of summer track gearing up to run the 5,000m at the Canadian Olympic Trials;

It's been 13-months since Isaac last chatted with Julie-Anne. At that time, Julie-Anne was on a "buzz" after just competing for Team Canada at the Tokyo Olympics. Fast-forward, Juli...

It's been 14-months since Isaac last chatted with Lucia, Maddy, and Terry. At that time, Lucia and Maddy were "Olympic hopefuls" training to compete at the Tokyo Olympics<...

Isaac Lance catches up with Inherit The Earth sponsored athlete, Mike Tate, who makes his third appearance on the store podcast. Learn about Mike's past year, where most recently he ran  at the 2022 Pan-Am Cross Country Cup.  Joining ...

Isaac chats with 2021 Canadian XC Bronze medalist and the NEW Canadian record holder in the Indoor Mile, Cameron "Dr. P" Proceviat (Burnaby, BC). Cameron ran 3:52.54 in the Mile on February 27th, 2022, which bested local legend and 3x Olympian ...

Isaac catches up with two local standouts, former Laurel Creek Track Club and 2020 Pan-Am XC Cup teammates,

We were thrilled to have 2x Olympian, the "Queen of XC" Geneviève Lalonde back on the store podcast! Isaac and Gen break down her 2021 year, where she ran her best times at the Tokyo Olympics; ...

Kitchener-Waterloo standout Ben Flanagan is back on the podcast! Isaac Lance chats with Ben about his recent summer track and field season, future race schedule, and his most recent victory and Canadian title at the 10km Road Championships over...

Isaac Lance catches up with Quebec City native and New Balance distance runner, Charles-Philibert Thiboutot, who has established himself as one...

Isaac Lance catches up with Lucknow, ON, distance runner, Julie-Anne Staehli! Julie-Anne recently competed in her first Olympic Games, in Tokyo, where she ran the 5,000m in 15:33.39, finishing in 32nd. Listen to Julie-Anne reminisce about her O...

Isaac Lance catches up with Bandits Elite (London, ON) teammates, Mike Tate and Connor Black! The two are currently in quarantine as they recently, and safely, traveled to the United States together where they both competed in three races. Mike...

Isaac Lance catches up with recent U of T track and field standouts, Olympic hopefuls Lucia Stafford and Madeleine Kelly! Lucia and Madeleine are two of Canada's top middle-distance runners who have been travelling, training, and racing togethe...

Isaac Lance catches up with sub-four minute miler, dubbed by ESPN as “The Beast of the Beer Mile”,  Corey Bellemore! Learn how Corey has been coping with COVID-19, how his training has been going, and his future race plans and goals for 20...

Ben Flanagan is back on the podcast! Ben has been up to a lot since Isaac last caught up with him (Episode 1) in June of 2020, including a half-marathon debut (December, 2020) in a blazing fast time of 1:03:19, which put him 10th all-time among...

Isaac Lance catches up with Canadian Steeplechase record holder, 2016 Rio Olympian (our first Olympian on the series), and 2019 Canadian Cross Country Champion, Geneviève Lalonde! Learn about Gen's recent move to Victoria, BC, how her mi...

Isaac Lance catches up with the 2019 Canadian Cross Country Champion, one of Canada's best distance runners on the road, track, or grass (he always shows up), Mike Tate! Listen to Mike and Isaac reminisce about Mike's numerous national t...

Isaac Lance catches up with Kitchener-Waterloo standout, 2017 NCAA 1500m Champion, and one of Canada's best middle-distance runners, Jaimie Phelan. Listen to Jaimie and Isaac reminisce about Jaimie's involvement in mental health while st...

Isaac Lance catches up with Kitchener-Waterloo standout, 2018 NCAA 10,000m Champion, and one of Canada's best distance runners, Ben Flanagan. Listen to Ben and Isaac reminisce about Ben's rise from OFSAA champion to NCAA champion, how his train...